Feel Like Chillin'
This is exactly how I feel. We went to the St. Joseph County Fair last week, and there were a number of "exotic" animals at one exhibit. I don't know if this guy is a small kangaroo or a wallaby or what, but he was quite obviously in need of a deep rest if he was willing to lie balls up like that with all of those people around.
I've found myself in that exact same position (minus the balls) on the couch for the past two days at some point in the afternoon. I just feel completely exhausted. I've been feeling depressed, anxious, burnt out, and a number of other unpleasant emotions. Which is a shame because it's so beautiful outside, but I can't really enjoy it. Partly because I have spent the last few days treating the kids for lice, and washing pretty much everything that can be put in a washing machine. If I wasn't feeling emotionally drained enough, those little bugs in the kids' hair sealed the deal. Fortunately, the problem seems to be resolved, but I'll be on the look-out for the next few weeks at least.
I think a big part of my negative emotions right now is that I haven't been getting enough exercise. I had to stop going to dance class a few months ago because Twyla is battling separation anxiety somethin' fierce. I took Diego out for a long, fast-paced walk last night while I listened to the Splendid Table podcast, and I felt much better for it. The problem is, depression makes it SO HARD to just get out there and do it. I know I'll feel better once I get moving, but I pretty much have to force myself to get going. So I'm going to try to walk the dog every night when I put Twyla down to bed. Gotta start somewhere, right?





















